1. Ask for help... My want to do things for myself, handle my problems is just putting more stress into the situation. Maybe asking for help from family and friends in certain cases will help with all my steps. I hope to use this idea as some solid ground to push off from.
2. Narrow focus... It would be great if everything could change easily. The want is there but the willpower is not, mostly because of stress. As it builds the weight of my hopes seem to double and it becomes more of a burden and struggle. If I can focus on one step at a time maybe things will be easier.
3. ...
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